Blog Posts

Dog whispering and Couch to 5K update

I’m pleased to report I have successfully completed week 6 of 8 without injury and with a new personal best average pace. Ok, so that covers the second part of the post title, but what about the dog bit?

Well the dog bit fits in with the final run of the week. From the bottom of the village, all the way to the top and back, I had a Mexican Wave of dog barks. I swear they were passing on a message to the next pup. Some of them were waiting for me on my return journey. Every one of them seemed super excited to see me. It was like having my very own cheerleading team. Can you imagine what they’d be like if I had dog treats in my pocket?

I might try it next week.

Have a fun Friday xx

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