Blog Posts, Prompts

One-liner Wednesday – nothing is set in stone!

blue tape measuring on clear glass square weighing scale

“Just because we’ve always followed a particular behaviour, doesn’t mean we’re stuck with it.”

These were the wise words at the end of my daily meditation. I am trying hard to have a better relationship with food and my body shape… it’s a work in progress!

Click here to find out how to participate in Linda’s mid-week pause for thought.