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Timely help. Thank you universe!

Girl relaxing on the beach at sunrise, beautiful cloudy sky reflected on the beach, pier in the background, Jacksonville, Florida, USA.

I’m still in a bit of a post-celebratory dip, feeling flat and a little tearful. Damned menopause!

At least a good read through WordPress helps – and here’s a great tool for anyone, whether you are feeling up, down, or simply middling along.

Thanks to Dr Perry for helping to lift my spirits and gain a little more equilibrium.


Blog Posts

Monday meh!

What is going on here? I’m normally Mrs Chirpy, even on a Monday, but the most I can manage today is ‘meh’! The sun is shining. Birds are starting to build nests. Leaves are beginning burst forth. Spring is most definitely on its way at long last. So why the flat feeling?

I have no idea.

Maybe I am simply feeling the effects of yesterday’s clock change to BST. Could the loss of sixty minutes in bed be responsible? Very possibly. Insomnia is a regular bedtime companion, more than I would like. I need more sleep than I actually get, otherwise my ability to tolerate everyday trials and tribulations is somewhat diminished. I think that one hour was enough to tip me over the edge.

I dare say normal service will resume once I’ve reacclimatised to the longer days.

What do you do to pull yourselves out of a mood dip? Let me know in the comments section.

Roll on Tuesday xx